🔥 Embrace your strength with workouts  and coaching designed to transform more than just your body.

IT'S TIME TO

Get your FIRE back!

🔥 Workouts and coaching for women designed to transform more than just your body.

Fun, easy-to-follow fitness programs for all ages and levels that you can do anywhere, at any time.

OnDemand Workouts

Take your success to the next level with personalized nutrition & fitness programs and individual support.

Personal & Group Coaching

Empowered women, empower women. Surround yourself with others who are committed to bettering themselves.

Community of Support

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How can I feel both overwhelmed &  underwhelmed at the same time?

We get it! We've been there too.

  • I want more from life!

    When we're not chasing after our dreams or fully using our gifts and abilities, we end up feeling stuck and even empty.

  • I'm exhausted and have no time.

    It seems like we are busier than ever! There are so many great opportunities, but without the time or energy, they feel out of reach.

  • Where do I even start?

    There are so many voices telling us what it looks like to be healthy and happy. It is so confusing! How can we know what actually works?

  • I'm taking care of everyone but me!

    When we forget to fill our own cup, we become burnt out prioritizing everyone else. Despite what you might think, it isn't it selfish to have needs!

Your fire can never be extinguished!

I'm here to remind you that...

Ember is here to help keep it stoked, ignited, and fueled. As a part of our community, you’ll be surrounded by others that will fan your flames! You’ll be inspired, encouraged, motivated, and given the tools & support you need to show up as your best self!

Get over it!

Stuck in a funk? Had a hard day or week? Hitting play is just what you need to shake it off.

Get after it!

Incredible wins start to build up when you build active self care into your daily routine.

Get into it!

When you're working toward a goal or just want to build a new skill, we're here to partner with you.

New content and programs are added monthly!

Our Newest Programs

Founder & Chief Inspiration Officer

Amanda Kiene

Hi! I'm, Coach Amanda - wife, mom of 2 girls, and a recovering people-pleaser who spent over 23 years chasing after all the wrong things in an attempt to find and realize my worth!

I lost 70lbs during my journey toward self love, but what’s even better is that I found my confidence, strength, and a passion. Now I want to support every woman I possibly can on their own healing journey!

I have spent the last 10 years helping women around the world to reclaim their lives, awaken their minds, elevate their spirits, and take back their bodies!


I believe in holistic health and in building healthy lives through community. It is my passion to create resources and motivation to help women become their best selves!


I look forward to working with you! YOU ARE WORTHY!

Member Testimonials

Learn more

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"I love these workouts. They truly keep me sane. For those 30 minutes my mind stops and the focus is all me. It’s not selfish. It’s absolutely necessary. Find your thing and just do it. Life is too damn short. Trust me."

Lisa R.
Business Owner & Mom

"Bring the hard work and dedication - Amanda will help you! My results were mind blowing... It's not just about the fitness, everyone is there for the same reason, to get healthy! No one is judging you! ..strong, hardworking women all achieving the same goal, pushing each other, and picking each other up along the way!"

Ashley S.

Teacher & Mom of 3

"I love how Coach Amanda motivates each and every class!

I love these workouts!"


Amy K.

High School Principal

How to get started

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Short title

1

Access Ember from anywhere

At home, at the gym, or on the go - Ember's programs are available wherever you are and whenever you need them.

2
Pick a class or program

Whether it's a one-off class, mini challenge, or a full program, we have something for everyone and every fitness level.

3

Connect and attend events

Ember's private member community is designed to help you connect and find support. Attend live events, mindset sessions, and more.

The Ember Manifesto

There is a fire burning inside each of us. At times it rages wild, but too often, it feels dim and barely alive - mere ashes from a previous life.

At Ember, we know that your fire is never fully out but it takes courage to stand out in a world that is constantly trying to make you like everyone else...

Join however is right for you!

Membership Plans

Learn more

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  • 10-day free trial
  • Access to All Programs
  • OnDemand Mindset Sessions
  • Downloadable Guides & Tools
  • Private Community Membership
  • Member Exclusive Discounts

Monthly Premium

Membership

$15/month

      Stop and start anytime

$0/forever

      Get started for free

  • Private Community Membership
  • 1 New Workout Each Week
  • Participation in Challenges
  • Early Access to New Content



Community

Membership

  • 10-day free trial
  • Access to All Programs
  • OnDemand Mindset Sessions
  • Downloadable Guides & Tools
  • Private Community Membership
  • Member Exclusive Discounts

Yearly Premium

Membership

$149/year

Get 2 month's Free

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